EXCLUSIVE: ‘Don’t Do It!’ Rod Stewart Faces Pleas From Family to Ditch Record-Breaking Running Attem

His rigorous fitness routine includes underwater exercises aimed at enhancing his vocal strength, inspired by Frank Sinatra’s advice: “Rod, the secret to being a great singer is having powerful lungs – do lots of underwater swimming, where you hold your breath.” He shared insights on his training sessions, saying, “We do a lot of underwater training, where the trainer throws.”

Despite his excitement for this challenge, Stewart’s family is deeply concerned about the intensity of his training at his age.

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